Counseling for Caregivers in Tyler, Texas

You take care of everyone else. This is a place to talk about what it's costing you.

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Who this is for

Caregiving is work, whether you're paid for it or not. Counseling here is for the people doing it:

  • CNAs, home health aides, and other professional caregivers
  • Adult children caring for a parent
  • Spouses caring for a husband or wife
  • Anyone who has become the person everything depends on

What caregiver burnout looks like

  • Exhaustion that sleep doesn't fix
  • Resentment you feel guilty for having
  • Grieving someone who is still here
  • Pulling away from friends, church, or things you used to enjoy
  • A marriage or family stretched thin by the demands of care
  • Anxiety, irritability, or a low mood that won't lift

None of this means you're failing. It means you've been carrying a lot for a long time.

How counseling helps

Counseling gives you one hour that belongs to you. It's a place to say the things you can't say at home or at work, sort out what's yours to carry and what isn't, and find ways to keep going without losing yourself. Grief, guilt, family conflict, and the strain on a marriage are all part of the work.

What to expect

  • Counseling with a licensed clinical social worker at Connect and Restore Therapy
  • In person in Tyler, or online anywhere in Texas
  • Individual and couples sessions
  • Insurance and private pay both accepted. The practice can check your coverage before your first visit.

Take the first step

Scheduling and questions are handled through the practice website.

Visit Connect and Restore Therapy

If you are in immediate danger, call 911. If you are in crisis or thinking about harming yourself, call or text 988, the Suicide and Crisis Lifeline, any time.

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